<?xml version="1.0" encoding="utf-8" standalone="yes"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>Fix Your Think on FixYourThink.com</title>
    <link>https://dontipon.com/</link>
    <description>Recent content in Fix Your Think on FixYourThink.com</description>
    <generator>Hugo</generator>
    <language>en-us</language>
    <lastBuildDate>Thu, 01 May 2025 00:00:00 +0000</lastBuildDate>
    <atom:link href="https://dontipon.com/index.xml" rel="self" type="application/rss+xml" />
    <item>
      <title>Your mind is on autopilot---Here’s proof and how to seize control</title>
      <link>https://dontipon.com/blog/autopilot-psyche/</link>
      <pubDate>Thu, 01 May 2025 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/autopilot-psyche/</guid>
      <description>&lt;p&gt;Feel like your mind’s out of control? It’s on autopilot&amp;mdash;stressed or stuck in thoughts you can’t escape. That’s not &lt;em&gt;you&lt;/em&gt;&amp;mdash;it’s your automatic mind, running the show. You’re pure consciousness, able to think clearly and choose freely. I’ll prove it’s on autopilot, share steps to take charge, and show how to build a better world. Ready to lead? Let’s start.&lt;/p&gt;&#xA;&lt;h2 id=&#34;the-automatic-mind-why-its-running-you&#34;&gt;The Automatic Mind: Why It’s Running You&lt;/h2&gt;&#xA;&lt;p&gt;Your brain’s built for quick fixes, not truth. It grabs sights, sounds, and feelings, spinning a flawed reality. Optical illusions prove it: you know it’s a straight line, but it looks bent.&lt;/p&gt;</description>
    </item>
    <item>
      <title>AI is rewiring how we think about thinking, igniting an unprecedented age of enlightenment</title>
      <link>https://dontipon.com/blog/aithinking/</link>
      <pubDate>Fri, 18 Apr 2025 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/aithinking/</guid>
      <description>&lt;p&gt;&lt;strong&gt;AI is already changing how humans think, but it’s nothing like the past.&lt;/strong&gt; Forget the dystopian fears of mind control or PsyOps apps manipulating our choices—though those risks are real. Instead, I’m here to unveil a quieter, more profound shift: an &lt;em&gt;evolutionary enhancement&lt;/em&gt; of human thinking, powered by AI’s ability to analyze vast oceans of data when guided by human insight. This isn’t a revolution overthrowing our minds; it’s a leap forward, freeing us from the shackles of language that have long distorted how we understand ourselves and reality. By rethinking mental abilities as dynamic, multidimensional spectrums—not rigid labels like “schizophrenia”—AI can help us see our minds as they truly are, transforming how we solve problems, heal, and grow.&lt;/p&gt;</description>
    </item>
    <item>
      <title>Revolutionize your religion, relationships, and life by understanding our Universe</title>
      <link>https://dontipon.com/blog/truths/</link>
      <pubDate>Thu, 18 Apr 2024 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/truths/</guid>
      <description>&lt;p&gt;Everyone&amp;rsquo;s attention is now held captive by the wars and crimes against humanity occurring around the world while our leaders act like slapstick comedians. This fixation of our minds on every little frightening event is called the fog of war because it reduces your thinking abilities down to that of an animal fighting for its life. In such a mentally degraded condition, you can not perceive the most dangerous threats, nor plan all-encompassing strategies against multi-dimensional attacks. So what can you do to avoid annihilation?&lt;/p&gt;</description>
    </item>
    <item>
      <title>If love is the answer, why not solve all our problems with a little love?</title>
      <link>https://dontipon.com/blog/how-to-love/</link>
      <pubDate>Sat, 23 Mar 2024 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/how-to-love/</guid>
      <description>&lt;p&gt;In this age of rage and chaos tearing our civilization apart, I often hear people say that love can heal all wounds, bring peace, and create prosperity.&lt;/p&gt;&#xA;&lt;p&gt;But when I ask how love can solve all our problems, they can&amp;rsquo;t give me an answer. I find it shocking that for thousands of years, people have made life and death decisions based on love, yet can&amp;rsquo;t explain what love is or does.&lt;/p&gt;</description>
    </item>
    <item>
      <title>You&#39;ve been hacked and I can prove it to you</title>
      <link>https://dontipon.com/blog/hacked/</link>
      <pubDate>Tue, 21 Nov 2023 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/hacked/</guid>
      <description>&lt;p&gt;You have been hacked, and I can prove it to you.&lt;/p&gt;&#xA;&lt;p&gt;If your response is, &amp;ldquo;No, I&amp;rsquo;m not,&amp;rdquo; this simple answer is a clear indication that you are not only hacked, but seriously compromised because you are unaware of your condition.&lt;/p&gt;&#xA;&lt;p&gt;You see, everyone has been hacked to some extent.&lt;/p&gt;&#xA;&lt;p&gt;How can I be so sure your mind is infected?&lt;/p&gt;&#xA;&lt;p&gt;Oh it&amp;rsquo;s quite easy to explain.&lt;/p&gt;&#xA;&lt;p&gt;For thousands of years, humans learned to do all their thinking with words.&lt;/p&gt;</description>
    </item>
    <item>
      <title>Can Yoda&#39;s wisdom help us handle our fears so we can fight off the evil COVID-19 menace?</title>
      <link>https://dontipon.com/blog/yoda-explains-fear/</link>
      <pubDate>Sun, 26 Mar 2023 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/yoda-explains-fear/</guid>
      <description>&lt;p&gt;During the COVID-19 panic, citizens yielded to government-mandated lockdowns, isolations, business shutdowns, job dismissals, non-compliance fines, fake medical tests, deadly mRNA injections, and other harmful medical procedures. The deaths and destruction suffered by citizens have been horrendous.&lt;/p&gt;&#xA;&lt;p&gt;We are living a reality similar to a Star Wars episode where Darth Vader, with his telepathic powers and a Death Star, attacks an entire planet.&lt;/p&gt;&#xA;&lt;p&gt;If we could ask Yoda for advice, I believe he would say the authorities have turned to the dark side and citizens are obedient and cowardly. And all this has happened because fear has corrupted people.&lt;/p&gt;</description>
    </item>
    <item>
      <title>How will humans survive and conquer this chaotic Physical Universe?</title>
      <link>https://dontipon.com/blog/history-of-organization/</link>
      <pubDate>Fri, 25 Sep 2020 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/history-of-organization/</guid>
      <description>&lt;p&gt;We humans are fragile compared to the forces of Nature.&lt;/p&gt;&#xA;&lt;p&gt;We worry about climate change, asteroids colliding with Earth, and an endless number of insignificant changes to our world that would wipe out every man, woman, and child.&lt;/p&gt;&#xA;&lt;p&gt;The eventual extinction of humanity is a forgone conclusion in the minds of most people.&lt;/p&gt;&#xA;&lt;p&gt;The only question is when.&lt;/p&gt;&#xA;&lt;p&gt;But if you understand the basic principles of the Physical World, life, and civilization, you will know how humans can avoid such a calamity and create new wonderful realities.&lt;/p&gt;</description>
    </item>
    <item>
      <title>Make lightning fast progress by leaping from the shoulders of giants</title>
      <link>https://dontipon.com/blog/dead-mens-team/</link>
      <pubDate>Wed, 13 May 2020 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/dead-mens-team/</guid>
      <description>&lt;p&gt;Never before have people faced such mentally challenging choices.&lt;/p&gt;&#xA;&lt;p&gt;People have always faced life-and-death situations. But in the past, they were so simple.  As simple as if you step to your left you die or if you step to your right you live.  Really easy choices.&lt;/p&gt;&#xA;&lt;p&gt;But in our modern world, you must understand events and trends in all localities from your neighborhood to the global theater.&lt;/p&gt;&#xA;&lt;p&gt;You must function in multiple advanced technologies such as computers, high finance, physical health sciences, and mental health sciences.&lt;/p&gt;</description>
    </item>
    <item>
      <title>How to make sense of chaotic relationships</title>
      <link>https://dontipon.com/blog/social-models/</link>
      <pubDate>Sat, 11 Apr 2020 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/social-models/</guid>
      <description>&lt;p&gt;Are your relationships chaotic?&lt;/p&gt;&#xA;&lt;p&gt;Do people sometimes have raging emotions?&lt;/p&gt;&#xA;&lt;p&gt;Do they do things that make little sense?&lt;/p&gt;&#xA;&lt;p&gt;But worst of all, are people hurtful or harmful to you?&lt;/p&gt;&#xA;&lt;p&gt;People often act in inconsistent, unpredictable, and frightening ways.&lt;/p&gt;&#xA;&lt;p&gt;You probably feel that dealing with chaotic relationships is impossible.&lt;/p&gt;&#xA;&lt;p&gt;And you are right &amp;mdash; if you don&amp;rsquo;t have the proper tools for understanding relationships and figuring out how to handle situations.&lt;/p&gt;</description>
    </item>
    <item>
      <title>Need help?  10&#43; ways to boost your productivity with powerful team strategies</title>
      <link>https://dontipon.com/blog/team-power/</link>
      <pubDate>Wed, 11 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/team-power/</guid>
      <description>&lt;p&gt;Are you facing insurmountable problems?&lt;/p&gt;&#xA;&lt;p&gt;Can&amp;rsquo;t seem to make any progress?&lt;/p&gt;&#xA;&lt;p&gt;Is there no way you will survive your predicament?&lt;/p&gt;&#xA;&lt;p&gt;What you need is an enormous boost in your productivity.&lt;/p&gt;&#xA;&lt;p&gt;I will show you how to increase your productivity by ten times, one hundred times, or even more.&lt;/p&gt;&#xA;&lt;p&gt;There are multiple proven ways to do just that.&lt;/p&gt;&#xA;&lt;p&gt;The secret to boosting your productivity is knowing how to use teams of people and team strategies.  This article explains how.&lt;/p&gt;</description>
    </item>
    <item>
      <title>Are you a failure?  Not after you learn about human fallibility</title>
      <link>https://dontipon.com/blog/fallibility/</link>
      <pubDate>Thu, 05 Mar 2020 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/fallibility/</guid>
      <description>&lt;p&gt;When you set a goal, a vision for your life or for this year, remember that you will make mistakes.&lt;/p&gt;&#xA;&lt;p&gt;After all, you and I are fallible human beings.&lt;/p&gt;&#xA;&lt;p&gt;This is a good thing, a really good thing.&lt;/p&gt;&#xA;&lt;p&gt;Being fallible and embracing your fallibility is what makes you human. It also makes you real and lovable.&lt;/p&gt;&#xA;&lt;p&gt;Yet many people fear it, dread it, run from it, pretend that it is not so, and use all sorts of defense mechanisms in an attempt to escape it.  If we ask, “Where do all of these responses come from?” The answer is obvious &amp;mdash; from misunderstandings about fallibility.  That then leads us to another question, “What do we misunderstand about fallibility?”&lt;/p&gt;</description>
    </item>
    <item>
      <title>Don&#39;t torture your mind with crazy concepts of time</title>
      <link>https://dontipon.com/blog/crazy_time/</link>
      <pubDate>Fri, 07 Feb 2020 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/crazy_time/</guid>
      <description>&lt;p&gt;People often have crazy ideas about time.&lt;/p&gt;&#xA;&lt;p&gt;They may think time controls their lives.&lt;/p&gt;&#xA;&lt;p&gt;Or the past determines everything that is happening to them today.&lt;/p&gt;&#xA;&lt;p&gt;Maybe time is a dimension and people can travel to the past and change reality.&lt;/p&gt;&#xA;&lt;p&gt;In this article, I will explain why people become confused about time.&lt;/p&gt;&#xA;&lt;p&gt;Then I provide a simple but useful definition of what time is.&lt;/p&gt;&#xA;&lt;p&gt;After you understand what time is, confusion will disappear and you can think logically to improve your life.&lt;/p&gt;</description>
    </item>
    <item>
      <title>Does the Universe have a purpose?</title>
      <link>https://dontipon.com/blog/universe_purpose/</link>
      <pubDate>Mon, 16 Dec 2019 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/universe_purpose/</guid>
      <description>&lt;p&gt;Does the Universe have a purpose?&lt;/p&gt;&#xA;&lt;p&gt;Is the Universe good.  Or is it evil?&lt;/p&gt;&#xA;&lt;p&gt;Or, maybe it has no purpose, and nothing matters.&lt;/p&gt;&#xA;&lt;p&gt;To my surprise, I found a simple, obvious, and life changing answer.&lt;/p&gt;&#xA;&lt;p&gt;But, to find that answer, I had to ask the right question.&lt;/p&gt;&#xA;&lt;p&gt;Let me explain how I exposed the powerful and life changing purpose of the Universe.&lt;/p&gt;&#xA;&lt;h1 id=&#34;looking-in-all-the-wrong-places&#34;&gt;Looking in all the wrong places&lt;/h1&gt;&#xA;&lt;p&gt;Many famous scientists and philosophers have argued that the Universe has no purpose.  They analyze the physical nature of the Universe, from sub-atomic particles to galaxies. They conclude that the cosmos has no consciousness, intent or purpose.&lt;/p&gt;</description>
    </item>
    <item>
      <title>How to go beyond meditation and mindfulness to protect your sanity</title>
      <link>https://dontipon.com/blog/beyond_meditation/</link>
      <pubDate>Sun, 08 Dec 2019 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/beyond_meditation/</guid>
      <description>&lt;p&gt;You are constantly running across psychological land mines that are almost impossible to detect and disarm.&lt;/p&gt;&#xA;&lt;p&gt;Just consider how many people lose their wealth, mind, or life to scams involving relationships, investments, medicines, and politics.&lt;/p&gt;&#xA;&lt;p&gt;In our modern world, meditation and mindfulness are not enough to maintain your sanity against advanced and vicious psychological attacks.&lt;/p&gt;&#xA;&lt;p&gt;People limit themselves to meditation because they don&amp;rsquo;t know what else to do.&lt;/p&gt;&#xA;&lt;p&gt;Then, even their mindfulness skills are at risk if they don&amp;rsquo;t extend their abilities.&lt;/p&gt;</description>
    </item>
    <item>
      <title>Why you are making big mistakes and how to fix it</title>
      <link>https://dontipon.com/blog/fixbigmistakes/</link>
      <pubDate>Wed, 30 Oct 2019 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/fixbigmistakes/</guid>
      <description>&lt;p&gt;Do you believe you are intelligent?&lt;/p&gt;&#xA;&lt;p&gt;Do you believe gurus or Gods have blessed you and humanity with wisdom?&lt;/p&gt;&#xA;&lt;p&gt;These delusions blind you to why you are making big mistakes.&lt;/p&gt;&#xA;&lt;p&gt;Look at the mess people make of our world.  Think of all the problems each person has.  What could be the cause?&lt;/p&gt;&#xA;&lt;p&gt;Ignorance!&lt;/p&gt;&#xA;&lt;p&gt;It certainly isn&amp;rsquo;t our intelligence causing all these problems.  Nor has our wisdom or enlightenment made any difference.&lt;/p&gt;</description>
    </item>
    <item>
      <title>How to untangle Buddhist No-Self riddles to create powerful life strategies</title>
      <link>https://dontipon.com/blog/no-self_riddles/</link>
      <pubDate>Sun, 05 May 2019 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/no-self_riddles/</guid>
      <description>&lt;p&gt;Over two thousand years ago, Buddha said identifying with worldly things such as your body causes suffering.  This began the Buddhist tradition of not identifying with anything, or achieving &amp;ldquo;No-Self&amp;rdquo;.&lt;/p&gt;&#xA;&lt;p&gt;&amp;ldquo;No-Self&amp;rdquo; is a difficult concept to understand.  When a person misinterprets the &amp;ldquo;No-Self&amp;rdquo; spiritual goal, it can cause harmful attitudes and activities.&lt;/p&gt;&#xA;&lt;p&gt;Many people struggle and cannot achieve the No-Self mind state and feel guilty or deeply troubled.&lt;/p&gt;&#xA;&lt;p&gt;Others who maintain a No-Self attitude become depressed, have no motivation or cannot succeed in life.&lt;/p&gt;</description>
    </item>
    <item>
      <title>A revolutionary meditation guide: Match techniques to your abilities</title>
      <link>https://dontipon.com/blog/revolutionary_meditation_guide/</link>
      <pubDate>Sat, 17 Nov 2018 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/revolutionary_meditation_guide/</guid>
      <description>&lt;p&gt;You worry about the well-being of your family, friends, and country. You feel enormous stress about how to protect and care for them in this increasingly dangerous and deadly world.&lt;/p&gt;&#xA;&lt;p&gt;Unfortunately, you are struggling just to make it through the day.&lt;/p&gt;&#xA;&lt;p&gt;You want to improve your mental condition, abilities, and your productivity.  But how?&lt;/p&gt;&#xA;&lt;p&gt;This article explains how meditation techniques can speed up or slow your mental growth.  Each technique works best for certain mental abilities and condition but could be harmful for others.&lt;/p&gt;</description>
    </item>
    <item>
      <title>Privacy Policy</title>
      <link>https://dontipon.com/about/privacypolicy/</link>
      <pubDate>Sat, 25 Aug 2018 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/about/privacypolicy/</guid>
      <description>&lt;p&gt;This privacy policy has been compiled to better serve those who are concerned with how their &amp;lsquo;Personally Identifiable Information&amp;rsquo; (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personally Identifiable Information in accordance with our website.&lt;/p&gt;</description>
    </item>
    <item>
      <title>Terms of Service</title>
      <link>https://dontipon.com/about/termsofservice/</link>
      <pubDate>Sat, 25 Aug 2018 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/about/termsofservice/</guid>
      <description>&lt;h4 id=&#34;introduction&#34;&gt;Introduction&lt;/h4&gt;&#xA;&lt;p&gt;Welcome to &lt;a href=&#34;https://www.FixYourThink.com&#34;&gt;www.FixYourThink.com&lt;/a&gt;.  This website is owned and operated by &lt;a href=&#34;https://www.FixYourThink.com&#34;&gt;www.FixYourThink.com&lt;/a&gt;.  By visiting our website and accessing the information, resources, services, products, and tools we provide, you understand and agree to accept and adhere to the following terms and conditions as stated in this policy (hereafter referred to as &amp;lsquo;User Agreement&amp;rsquo;), along with the terms and conditions as stated in our Privacy Policy (please refer to the Privacy Policy section below for more information).&lt;/p&gt;</description>
    </item>
    <item>
      <title>About Author Don Tipon</title>
      <link>https://dontipon.com/about/author/</link>
      <pubDate>Sun, 19 Aug 2018 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/about/author/</guid>
      <description>&lt;p&gt;Don graduated from UCLA with a bachalor&amp;rsquo;s degree in engineering and became a successful computer design architect.&lt;/p&gt;&#xA;&lt;p&gt;After retiring he pursued his life long interest in Meditation, Psychology, Sociology and Philosophy.&lt;/p&gt;&#xA;&lt;p&gt;Don is applying his unique experience in science and computer architecture to meditation and the Humanities to help people work through the difficult problems they face in our modern societies.&lt;/p&gt;</description>
    </item>
    <item>
      <title>Mission Statement</title>
      <link>https://dontipon.com/about/mission/</link>
      <pubDate>Sun, 19 Aug 2018 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/about/mission/</guid>
      <description>&lt;h1 id=&#34;the-barriers-to-your-success&#34;&gt;The barriers to your success&lt;/h1&gt;&#xA;&lt;p&gt;You were born into a world with ancient human problems never solved, now compounded with an endless flood of modern complexities.&lt;/p&gt;&#xA;&lt;p&gt;These challenges are surging thorough many dimensions such as psychological difficulties, relationship problems, technological attacks, economic competition, and world social conflicts.&lt;/p&gt;&#xA;&lt;p&gt;You may master one, or more of these dimensions and yet succumb to one single remaining weakness.&lt;/p&gt;&#xA;&lt;p&gt;To survive these attacks, you need deep insights, comprehensive understanding and a wide range of skills.&lt;/p&gt;</description>
    </item>
    <item>
      <title>Meditation moves your mind from chaos to peak performance when you know these facts</title>
      <link>https://dontipon.com/blog/meditation_moves_your_mind_to_peak_performance/</link>
      <pubDate>Tue, 08 May 2018 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/meditation_moves_your_mind_to_peak_performance/</guid>
      <description>&lt;p&gt;Are you tortured by worry, stress, and anxieties but are afraid to try meditation because the marketing hype feels like a scam or even cult lunacy. Or maybe you&amp;rsquo;ve tried meditating, and it didn&amp;rsquo;t help, so you quit, and now you don&amp;rsquo;t know what to do.&lt;/p&gt;&#xA;&lt;p&gt;Well, you are not alone.&lt;/p&gt;&#xA;&lt;p&gt;The problem is, most meditation instructions give people the wrong goals, causing them to get stuck or detoured away from the life-changing benefits they could get from meditation.&lt;/p&gt;</description>
    </item>
    <item>
      <title>8 Ways to Reduce Stress and Anxiety Fast (Using One Breath Meditation)</title>
      <link>https://dontipon.com/blog/8_ways_to_reduce_stress_fast_with_one_breath_meditation/</link>
      <pubDate>Sat, 17 Feb 2018 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/8_ways_to_reduce_stress_fast_with_one_breath_meditation/</guid>
      <description>&lt;p&gt;Is your stressful job filling your head with fear, anger, and hopelessness?&lt;/p&gt;&#xA;&lt;p&gt;Are you worried about making enough money, paying the bills or a stock market collapse?&lt;/p&gt;&#xA;&lt;p&gt;And how about your persistent conflicts with your co-workers, family, and friends?&lt;/p&gt;&#xA;&lt;p&gt;These crippling mind problems are serious, and if you don&amp;rsquo;t find a fix, your physical and mental health will suffer, not to mention your ability to perform your best in your tough situations.&lt;/p&gt;</description>
    </item>
    <item>
      <title>5 Secrets You Need To Know About Predators to handle problem people</title>
      <link>https://dontipon.com/blog/5_secrets_you_need_to_know_about_predators_to_handle_problem_people/</link>
      <pubDate>Sat, 20 Jan 2018 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/5_secrets_you_need_to_know_about_predators_to_handle_problem_people/</guid>
      <description>&lt;p&gt;Have you recently clashed with a modern predator?&lt;/p&gt;&#xA;&lt;p&gt;This person is super smart. Knows all the social rules, all the civil laws and how to use them against you.&lt;/p&gt;&#xA;&lt;p&gt;And this is the scary part.&lt;/p&gt;&#xA;&lt;p&gt;They know what you&amp;rsquo;re thinking, even before you think it!&lt;/p&gt;&#xA;&lt;p&gt;That&amp;rsquo;s because the modern predator spends their entire life practicing and planning how to deceive and manipulate people.&lt;/p&gt;&#xA;&lt;p&gt;They smoothly perform complex schemes on their victim while looking like an angel to everyone else.&lt;/p&gt;</description>
    </item>
    <item>
      <title>9 Secrets About The News That Can Rescue Your Sanity</title>
      <link>https://dontipon.com/blog/9_secrets_about_the_news_that_can_rescue_your_sanity/</link>
      <pubDate>Sun, 17 Dec 2017 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/9_secrets_about_the_news_that_can_rescue_your_sanity/</guid>
      <description>&lt;p&gt;It seems like not a day goes by without the news reporting another mass shooting, a bloody terrorist attack, war atrocities, a nuclear war threat or some other imminent disaster that could end the lives of every man, woman, and child on the planet.&lt;/p&gt;&#xA;&lt;p&gt;I can usually isolate these terrifying events into a &amp;ldquo;not here, not now&amp;rdquo; category, but then the news blares out tragedies closer to home such as racial clashes, political riots, sexual attacks, and drug-related crimes. All this bad news on top of my personal problems makes me feel like I&amp;rsquo;m losing my mind.&lt;/p&gt;</description>
    </item>
    <item>
      <title>10 Bad and Good Meditation Secrets You Need to Know to help you achieve greater mindfulness</title>
      <link>https://dontipon.com/blog/10_bad_and_good_meditation_secrets_for_greater_mindfulness/</link>
      <pubDate>Sun, 03 Dec 2017 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/10_bad_and_good_meditation_secrets_for_greater_mindfulness/</guid>
      <description>&lt;p&gt;When I first started meditating, I felt like I was hitting my head against a brick wall.&lt;/p&gt;&#xA;&lt;p&gt;In this article, I share my unique experiences and knowledge to help you make progress.&lt;/p&gt;&#xA;&lt;p&gt;I&amp;rsquo;m sitting in a full Lotus position, meditating on a thin pad. My back hurts, my butt hurts, and my head hurts so bad it feels like I&amp;rsquo;m banging it on a brick wall.&lt;/p&gt;&#xA;&lt;p&gt;Hey! What happened to the serenity and happiness everyone promised? Now I feel like I am going to vomit!&lt;/p&gt;</description>
    </item>
    <item>
      <title>9 unquestioned myths about beauty, clawing open your beating heart</title>
      <link>https://dontipon.com/blog/9_unquestioned_myths_about_beauty/</link>
      <pubDate>Tue, 03 Oct 2017 00:00:00 +0000</pubDate>
      <guid>https://dontipon.com/blog/9_unquestioned_myths_about_beauty/</guid>
      <description>&lt;p&gt;I&amp;rsquo;m eating at a restaurant, and I overhear a mother at the next table warning her little daughter.&lt;/p&gt;&#xA;&lt;p&gt;&amp;ldquo;Stop talking so loud; people will look at you and see your ugly freckles!&amp;rdquo;&lt;/p&gt;&#xA;&lt;p&gt;I unconsciously glance in their direction, and I&amp;rsquo;m shocked to see the little girl looking back at me.&lt;/p&gt;&#xA;&lt;p&gt;Looking for an answer.&lt;/p&gt;&#xA;&#xD;&#xA;&#xD;&#xA;&#xD;&#xA;&#xD;&#xA;&#xD;&#xA;&#xD;&#xA;&lt;img class=&#34;lazyload img-responsive&#34; style=&#34;float:right; margin:10px;&#34; src=&#34;https://dontipon.com/img/cryingGirl-smaller.jpg&#34; width=&#34;300&#34; height=&#34;203&#34; alt=&#34;Little girl crying&#34;&gt;&#xD;&#xA;&#xD;&#xA;&#xA;&lt;p&gt;I hide my anxiety with a stoned face stare.  Now her&#xA;big eyes start watering and as she begins&#xA;crying, I feel her whole world collapsing.&lt;/p&gt;</description>
    </item>
  </channel>
</rss>
